CREATINE
Monohydrate vs HCl
Research depth, dose claims and cost per 5 g.
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Plainlabel Creatine Monohydrate Powder vs Bright Daily Creatine Gummies (Berry)
Creatine powder vs gummies: what are you paying per 5 g?
Why the prices differ
The gummy bottle is cheaper up front, but it holds 30 servings of 3 g (90 g creatine total) versus 100 servings of 5 g (500 g) in the powder tub. Normalized to 5 g of creatine, the gummies cost roughly five times as much, and each serving adds 5 g of sugars and seven other ingredients.
| Compare | Plainlabel Creatine Monohydrate Powder | Bright Daily Creatine Gummies (Berry) |
|---|---|---|
| Brand | Plainlabel Nutrition | Bright Daily |
| Amount per servingFrom product label | 5 g creatine | 3 g creatine |
| Ingredient form (as labeled)From product label | Creatine monohydrate | Creatine monohydrate |
| Serving sizeFrom product label | 1 scoop (5 g) | 3 gummies |
| Servings per containerFrom product label | 100 | 30 |
| Format | Powder | Gummies |
| Price | $34.99 (demo) | $29.99 (demo) |
| Price per servingSuppScout calculation | $0.35 | $1.00 |
| Cost per 5 g creatineSuppScout calculation | $0.35 | $1.67 |
| Other ingredientsFrom product label | 0None listed | 7Tapioca syrup, Cane sugar, Pectin, Citric acid, Sodium citrate, Natural flavors, Black carrot juice concentrate (color) |
| CertificationsThird-party certification | None verified | None verified |
| Testing claimsManufacturer claim | None stated | None stated |
| Dietary characteristicsManufacturer claim | Vegan, Gluten-free, Sugar-free | Vegan, Gluten-free |
| Label completenessSuppScout calculation | 7 of 7 | 7 of 7 |
SuppScout calculation
Price and value
Plainlabel Creatine Monohydrate Powder
Price (demo)
$34.99
Demonstration price — not current
Price per serving
$0.35
$34.99 ÷ 100 servings = $0.35
Cost per 5 g creatine
$0.35
$0.35 per serving ÷ 5 g × 5 g = $0.35
SuppScout calculation Prices change often; confirm the current price with the merchant before buying.
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Demo Marketplace Demo merchantCheck price at Demo Marketplace$34.99 · In stock
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Demo Vitamin Shop Demo merchantCheck price at Demo Vitamin Shop$36.99 · Out of stock
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Bright Daily Creatine Gummies (Berry)
Price (demo)
$29.99
Demonstration price — not current
Price per serving
$1.00
$29.99 ÷ 30 servings = $1.00
Cost per 5 g creatine
$1.67
$1.00 per serving ÷ 3 g × 5 g = $1.67
SuppScout calculation Prices change often; confirm the current price with the merchant before buying.
-
Demo Marketplace Demo merchantCheck price at Demo Marketplace$29.99 · In stock
SuppScout may earn a commission when you purchase through certain links. This does not affect how products are compared. Learn more.
Understand the forms
This page is educational and is not medical advice. Talk to a healthcare professional before starting a supplement, especially if you have a medical condition, take medications, or are pregnant or breastfeeding.